The cup in front of you is mostly full, but you have been counting what is missing for so long you stopped seeing it.
Jewish Gratitude Journal for Women
When the Days Blur and You Forget to Say Modeh Ani
If your gratitude has felt like one more thing you are failing at, this asks only that you notice one true good thing today.
A 140-Day Reflective Jewish Journal
- 140 daily reflections
- One line of Tehillim with a plain-English gloss beneath it
- Guided journaling space on every page
- Five honest minutes a day
- Paperback & eBook
Instant eBook download · paperback ships worldwide · a quiet place to return to each day
Look inside
Actual pages from the printed journal
How each day works
The same gentle structure for all 140 days
practice the time to become part of an ordinary life — one line of Tehillim at a time.
Why this journal is different
| Most journals | This journal |
|---|---|
| Tell you how you should feel | Sit with you, asking nothing of you |
| Read once, then set aside | A daily place to return to for 140 days |
| General words of comfort | One line of Tehillim, glossed in plain English |
| Rush you toward an answer | Move at the pace your season actually keeps |
Who it’s for
This is for
- 140 days in one book — long enough for the habit to take root, paced so it never feels like a chore
- Anyone who wants a daily practice without pressure
- Those marking a season, and gift-givers
This is not for
- Anyone wanting a quick, read-once book
- Readers who don't want to write anything down
- Those after halachic instruction or study notes
An established series
Part of a growing library of reflective Jewish journals from Higgayon Press.
The story behind it
This workbook asks nothing grand — only a short reading, an old morning blessing, and room to write down the good of your day.
140 days in one book — long enough for the habit to take root, paced so it never feels like a chore.
Published by Higgayon Press, creator of the 140-Day Reflective Jewish
Journal series. Our journals are designed to be completed, not merely read — pairing a single line
of Tehillim, a plain-English gloss, and guided reflection into a daily practice.
Begin the 140-Day Companion
Five honest minutes a day. One line of Tehillim at a time.