Jewish meditation — hitbodedut, kavanah, devekut — a path to inner stillness from your own tradition.
Everything below is drawn from the classical Jewish sources and cited to its origin.
Reflections on Jewish Meditation
- Bilvavi: Building a Sanctuary in the Heart
- Carrying What Came Before: A Jewish Lens on Inherited Pain
- Devekut: Cleaving to God in the Middle of an Ordinary Day
- Entering with Reverence: What to Wear to a Synagogue and Why It Matters
- Hashgacha Pratit: Trusting That Your Steps Are Held
- Healing in the Jewish View: When Prayer and Medicine Meet
- Hitbodedut: The Jewish Practice of Talking to God Alone
- Kavanah: Praying With Your Whole Heart, Not Just Your Mouth
- Meditation Woven Into the Day: Everyday Jewish Practices of Inner Quiet
- Mending the World, Mending Yourself: Tikkun Olam as Inner Work
- Na Nach and the Breslov Path of Joy
- Releasing the Day: The Jewish Practice of Quieting the Mind at Night
- The Hebrew of Worry: What Tzar, Da'agah and the Narrow Place Teach About Anxiety
- The Oldest Quiet: A Reader's Path Into Ancient Jewish Contemplative Texts
- The Two Inclinations: How the Tradition Trains the Restless Will
- What Sitting Shiva Really Is: The Seven Days That Carry a Mourner
- Words for a Worried Heart: Jewish Prayers and Verses for Anxiety
- Words to Return To: Sacred Hebrew Phrases for Contemplative Repetition
A free seven-day companion
One verse, one reflection, one line to write each day.